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IHRSA

Apex Fitness

Les Mills

Member
Testimonials


Whe you travel it may be hard to fit in your regular workouts. IHRSA's passport program offers yo the chance to get in the door of over 3000 participating IHRSA clubs worldwide. You can obtain a Passport identification card at the WFS desk.

Visit www.healthclubs.com to find an IHRSA Passport club in the area where you will be traveling. Call in advance to find out more about the facilities, programs and guest fees.

IHRSA, the "International Health, Racquet and Sportsclub Association" is a trade association serving the health and fitness club industry.



Our programs are based on the revolutionary 5 Components of Fitness. From nutrition and supplementation to resistance training, cardio respiratory activities and personal assistance, each component is essential to your success.

Whether your goal is to lose body fat, increase muscle, improve sports performance or simply enhance your overall well-being, we have an Apex Fitness Systems program just for you!

No matter what option you choose, you'll receive customized recommendations based on your goals, preferences and lifestyle. Your success is our passion. With Apex Fitness, you can truly Expect Success!

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Les Mills is changing the way the world thinks about fitness.

We have added entertainment to exercise and the result is an irresistible mix that's sweeping the globe!

Our seven group fitness-to-music classes are delivering the results people want and changing the lives of fitness club members from Auckland to Atlanta, Los Angeles to London, Rio to Reykjavik, Sydney to Sao Paulo.

Les Mills classes are currently running in 10,000 clubs in 55 countries, including the U.S.A.

Great music and passionate instructors inspire exhilarating workouts that more and more club members are making part of their regular fitness routine.

Les Mills has produced much more than an innovative and effective form of exercise – we have created a global trend that is setting the standard in group fitness.

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